Pumpkin/Squash and Feta Gratin

This dish can be served either as a starter or as a main course (just bear in mind that you eat different amounts during each and that squash is relatively filling; I used a medium-sized squash and it was just enough for 4 persons although we probably wouldn't have minded stuffing yourselves just a bit more :P).

I am just copying the recipe from the cooking book I used, and adding a few personal comments.

Ingredients (serves 4-8):

2 kg (4 1/2 lb) winter squash - pumpkin will do, but butternut, red kuri, crown prince or onion squash are much better;

60g (2oz) butter;

150g (5 oz) Feta cheese, drained and chopped or crumbled [I suggest you just crumble it with your hands];

85 g (3 oz) freshly grated Parmesan cheese

110 g (4 oz) breadcrumbs;

3 tablespoons extra virgin olive oil;

salt and freshly ground pepper;

AND, my own addition,

about a handful of walnuts.

Halve the squash if it is a whole one, then remove the fibrous mass of seeds. Cut into long slices about 2.5-3.5cm (1-1 1/2 inches) thick [if you are using a whole sqaush you might also want to cut it in half length-wise]. You can cut the skin from the slices now, or after the initial cooking, which I think is marginally easier and quicker [I would actually say a lot easier]. Bring a large pan of salted water to the boil, then add the squash slices (you may have to cook them in two batches). Bring back to the boil and then simmer for about 5-10 minutes, until the flesh is just tender (but not soggy) [do really keep an eye on the time and test it with a fork]. Drain thoroughly, then remove the skin, if you haven't already [bleach the squash under some cold water if you want to cool it down quicker].

Pre-heat the oven to 200C/400F/Gas Mark 6. Use a generous knob of the butter to grease a shallow ovenproof dish (I use a 35cm/14 inch gratin dish). Arrange the squash in it, scattering the crumbled feta over the squash as you go. Dot with the remaining butter, then season with salt and plenty of pepper [tried with no pepper at all and it was still amazing :P]. Mix the Parmesan with the breadcrumbs [real breadcrumbs are better than the ones you find in British supermarkets]and scatter evenly over the squash [my advice: the more the better :)]. Drizzle the olive oil over the top. Bake for about 30 minutes, turning the dish around half-way through cooking if necessary [I have added some chopped walnuts to the recipe but I only add then half way through so they don't get too burnt], until evenly browned and crisp on top. Serve hot or warm.

Latkes (Potato Pancakes)

Vegetable (Spinach) Soup

Dear friends,

These are some guidelines that you can use to do different vegetable soups. This time we did a spinach one, but you can do it with different vegetables.
It takes about 20 minutes to peel things, 20/25 to do the base and other 15/20 for the vegetable to cook. That is, depending on your choices, it takes between 40-60 minutes.

For the base of the soup I usually use potatoes, carrots, onion and garlic. The quantities and proportions will depend on how thick you like your base/soup and the kind of vegetable you intend to add (sometimes, for a spinach soup for example, more carrots and less potatoes tastes nicer). As a guide for a 2 litre (of water) medium thick soup, you can use 4 or 5 medium/big potatoes, about 3 big carrots, 1/2 onion and 2 or 3 cloves of garlic.

I also tend to add some chicken stock (1/2 cube); add salt to taste. Bring everything to the boil and, when its all cooked (try with a fork), take it out of the hob for a few minutes and blend it all together. You should now have a nice soup base. You can also add different items to this base such as butternut squash or pumpkin.

After the base is ready, put it in the cooker again and add your 'vegetable', washed and sliced/cut in smaller pieces, if necessary. These can include spinach, cabbage, runner beans, leeks, or anything else that occurs to you. You can even use a mix. It looks nice if you also add some sliced carrots (about 1/2 or 1/3) or pumpkin, and some bits of rice or small pieces of pasta (1 small handful). Wait until everything is cooked and add some olive oil (2 or 3 soup spoons) just before turning the cooker off. Your soup is ready to eat.

If you prefer smoother soups, you can cook everything at the same time and blend it all together. You can also add water whenever necessary/desired (but it is faster to cook the base in just enough water and then add for the vegetables' part). If your soup comes out too thin, you can cheat a bit by adding mashed potatoes (flour).

Tuna Toasts

Ingredients:
- Canned Tuna;
- Mayo (preferably light) ;)
- Toasts or crackers.

Preparation:
Just mix the tuna with some mayo, trying not to leave any big pieces of tuna. The quantities of each depend on whether you like it more creamy (more mayo) or more consistent (more tuna). Put a bit of this on a toast/cracker and it is ready to eat. (Note: if you leave it done for a long time before eating, it is likely that the toast/cracker will go too soft; so don't do it too much ahead or let each person do its won.)
You can also decorate it with some slices of seafood sticks, peper, olives, or other ingredients that you fancy.
Enjoy!

Savoury muffins

Ingredients to 12 pop-overs (muffins)
- 125g of flour
- 210g of milk
- 2 whole eggs
- half a tablespoon of sugar
- one and a half teaspoon of salt
- a tablespoon of olive oil
- optional: grated parsley, grated cheese

Preparing the muffins:
Put everything together in a bowl and whisk quickly with a spoon or fork. You can add grated cheese, parsley, or ham. Do not use a mixer because the mixture needs to remain grainy to cook well.
Pour the mixture in a lightly greased cup cake baking tray (fill up to 3/4 of each hole)Place in a preheated oven at 200C: the muffins will magically start to rise!



Cooking time: between 40-55 minutes, but it depends on the oven.
You need to give enough time for the inside to bake fully so that the muffins don't fall once removed from the oven. And most importantly, do not keep opening the oven before the muffins are ready!

Greek Salad and Waldorf Salad

Here are two very easy, healthy, and tasty salads! :)

1 - Greek Salad

Ingredients:
- tomato;
- feta cheese;
- cucumber (sometimes I use olives instead);
- olive oil;
- oregano.

Now the hard part: cut the tomato, cucumber and feta in cubes (not too small); add some olive oil and oregano as you wish. Mix everything and enjoy! :)
Note: I usually use about 1 large tomato and around 5 cm of cucumber for 1 or 2 persons.



2 - Waldorf Salad

Ingredients:
- celery sticks;
- granny smith apple;
- yogurt;
- walnuts.

Again, the 'hard part': first cut the celery in medium slices, then the apple in cubes and immediately add some yogurt (this will prevent the apple from getting yellow, though that is still perfectly eatable, just not as good looking). Add some chopped walnuts. Eat and enjoy! :)
Note: about 3 celery sticks and 1-1,5 apples are enough for 1 or 2 persons.

Greek cheese pies (and how to fold a flag)

Ingredients:

• 200 gr feta cheese
• 1 pack filo pastry (200 gr) (you can find it in Sainsbury' s)
• 2 eggs
• black pepper
• dry spearmint
• sunflower oil
• kitchen paper
  

Grate all the feta cheese in a deep bowl.
Add the two eggs (white + yolk) , some black pepper and some spearmint. The amount of black pepper and spearmint is your choice :)
NB: If you don't have spearmint then just add black pepper.

Fill of the cheese pies:
Mix all the ingredients together in the bowl using a fork. Don't use force. You want to mix them not flatten them!

Filo preparation:
Clean some space on a flat surface and lay the filo pastry.
NB: The filo pastry that is not being used, should be covered with a clean kitchen towel so that it doesn't become dry.
Use a sharp knife to cut the filo in half along its length so that you have stripes of 5-6 cm width and approximately 30 cm length.

Cooking:
Put some sunflower oil in a frying pan and heat it. You don't need to put a lot. Perhaps 1 mm depth.
With the fork take a small amount of the fill, add it on the edge of a filo stripe and start folding the pastry as you would fold a flag (see Fig. 1 bellow) until you have a triangle.

Fold a cheese pie:



Repeat this with each stripe and when you have the triangular cheese pies ready, reduce the fire to minimum and place them on the frying pan. Be aware as they cook very fast so you will need to turn them as soon as you see them becoming golden at the bottom. When they are ready, place them on a plate on top of which you will have laid some kitchen paper that will soak the excessive oil.



The oil in the frying pan must be quite hot when you put them to cook, but while cooking them the fire must be low. You want to make sure that the egg is cooked and that the pies are golden and not black!

It is likely that you will not use all the filo that is in the 200 gr pack. In that case, fold the remaining filo and cover it with some cling film as it was when you opened it, so that it is not in contact with air. Store it in the fridge.

Enjoy the cheese pies.